OF THE FRUIT
Small tart red fruit of North American origin. The cranberry is an excellent source of antioxidants, which help prevent cardiovascular diseases, cancers, and Alzheimer’s disease. Fruit rich in vitamin C.
IDEAS AND USES
Sweetened dried cranberries
Sauces and purees
Bakery and pastry products
of vitamin C
Sodium-free. Beneficial for bone health. Contains very little sugar and proteins.
Rich in dietary fibre
One 125 mL portion contains 2.3 g of fibre.
Its antioxidant properties support cardiovascular health and increase good cholesterol.
One 125 mL portion of cranberries contains only 23 calories.